Your oral hygiene products may be some of the most important ones to make yourself as you are likely to ingest at least a portion of the ingredients. You can make my easy homemade mouthwash recipe in a few minutes and enjoy healthy gums naturally! In this recipe, I’ve used aloe vera juice, myrrh, sweet fennel, and tea tree essential oil which are great to fight against gingivitis. Why are commercial mouthwash products dangerous? A commercial mouthwash may contain several dangerous chemicals such as benzoic acid, methylparaben, poloxamer, and others! Some brands also have as much as 27% alcohol content.…

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Making homemade toothpaste is cost-effective, easy and works just as well (if not better) than natural store-bought toothpaste. I’ve created this natural toothpaste recipe with white clay and peppermint essential oil. Creating beauty and self-care products yourself is an excellent way to control the ingredients (and the toxins!) that you expose your system too. It follows then, that toothpaste, which you ingest a bit of no matter what with each use, should be a high priority item for creating your own homemade products. I am sure why it took me so long to share this natural toothpaste recipe it with you…

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